New Year's Couple's Goals (Worksheet Included)

by Jami and Marla Keller

Have you made time to assess your life and/or relationship already in 2018? Jami and I sat down last night and wrote our goals for the year with specific objectives to meet those goals. Maybe today is the day for you! Go for it, and have fun planning your amazing future!

LIFE VISION WORKSHEET DIRECTIONS:
COUPLES: Write out your goals for your coupleship in each area of life listed below. Do this separately, then come back together with your lists and merge them. For the goals that are similar, simply write them down on separate piece of paper where you will have your finalized list. For the goals that are different, decide which ones are important enough to include in your coupleship vision, and re-work those that don’t so that they do.

When writing a broader goal, i.e. “We will be debt-free in ________ years,” make sure you put in objectives to meet that goal such as “We will have our credit cards paid off by ____________” and “We will pay $100 a month more on our mortgage payment a month to have our home paid off by __________.” A good example for an Emotional goal would be: “We will check-in at least 15 times a month.” Have fun planning your amazing future! Here are the categories:
EMOTIONAL
PHYSICAL
SEXUAL
FINANCIAL
SPIRITUAL
TRAVEL

And here are examples from our completed worksheet in case you’d like ideas:
EMOTIONAL

• Speak no ill, and speak the truth in love every day, multiple times a day.
• Check-in at least ten 10 times a month.

PHYSICAL

• Exercise up to six days a week, with HIIT (High-Intensity Interval Training) three days a week and hiking or walking along the Greenbelt three times a week.

SEXUAL

• Continue making love at least fifteen times a month.
• Connected touch multiple times a day.
• Quarterly fantasies explored.

FINANCIAL

• Net two million dollars by December 31, 2019 (one million residual income created from our weekly Webinars).
• Pay off debt by December 31, 2018.

SPIRITUAL

• Pub and Spiritual Grub to begin by April 2018, growing into 100 members by December 31, 2019.
• Continue growing, learning, seeking together an individually daily, weekly and monthly through journaling, weekly community connection, and monthly rest and rejuvenation.
• Celebrate [anything] at least 2 times a month!

TRAVEL

• Spring in Scottsdale for Couple’s retreat and sunshine spending at least an extra week for rest and rejuvenation.
• Paris by the end of summer.
• Cuba in the fall.
• Monthly get aways at home or away.

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